{"id":2955,"date":"2015-08-19T20:38:00","date_gmt":"2015-08-19T19:38:00","guid":{"rendered":"http:\/\/www.meiso.fr\/?p=2955"},"modified":"2024-03-12T12:59:44","modified_gmt":"2024-03-12T11:59:44","slug":"float-rest","status":"publish","type":"post","link":"https:\/\/www.meiso.fr\/en\/float-rest\/","title":{"rendered":"Float REST, a research update"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2955\" class=\"elementor elementor-2955\">\n\t\t\t\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-774b242e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"774b242e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cfd5791\" data-id=\"5cfd5791\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-587b5db3 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"587b5db3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60fb66be\" data-id=\"60fb66be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52b78587 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"52b78587\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Dans le milieu scientifique, la flottaison en isolation sensorielle est d\u00e9crite par l' abr\u00e9viation REST : Restricted Environmental Stimulation Therapy<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70863d35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70863d35\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-29cc5758\" data-id=\"29cc5758\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e69c131 elementor-widget elementor-widget-text-editor\" data-id=\"7e69c131\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div>\n<div>\n<h3>Un point sur les recherches sur le Float REST<\/h3>\n<\/div>\n<\/div>\n<div>\n<div>\n<p><strong><big>D<\/big><\/strong>ans le monde des centres de flottaison, on entend tout un tas de choses au sujet des bienfaits li\u00e9s \u00e0 la flottaison et \u00e0 l\u2019isolation sensorielle. Certains de ces bienfaits ont \u00e9t\u00e9 v\u00e9rifi\u00e9s dans le Float REST en suivant un protocole scientifique. Voici un point r\u00e9alis\u00e9 par un chercheur en neurosciences, le docteur Peter Suedfeld sur ce que l\u2019on sait sur la flottaison, ce que l\u2019on pense savoir et ce que l\u2019on ne sait pas&nbsp;:<\/p>\n<h6><strong>Ce que l\u2019on sait<\/strong>&nbsp;<strong>sur le Foat REST<\/strong> : (plusieurs \u00e9tudes ont \u00e9t\u00e9 faites, et refaites suivant un protocole sp\u00e9cifique)<\/h6>\n<ul>\n<li>\n<h6><b>R\u00e9duit le stress&nbsp;<\/b><\/h6>\n<p>(Fine &amp; Turner 1983, 1985, Tuner et al 1987, Jacobs et al , 1985, Suedfeld et al 1985, Schultz &amp; Kaspar 1984, Koula et al 1987 &amp; others, Norlander et al 1999, Kjellgren et al 2001 &amp; others\u201a\u00c4\u00b6)<\/p>\n<\/li>\n<li>\n<h6><b>R\u00e9duit les douleurs et tensions physiques<\/b><\/h6>\n<p>&nbsp;(Tuner &amp; Fine 1984, Wallbaum et al 1982, Mereday et al 1990, Borrie 1993, Jessen 1993, Kjellgren et al, 2001, Bood et al 2005, Landstr\u221a\u2202m et al 2007, Edelbol et al, 2008)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6><b>Am\u00e9liore le tonus musculaire<\/b><\/h6>\n<p>&nbsp;(Francis &amp; Stanley, 1983, Mereday et al, 1990, Turner et al, 1993, Sniffen et al 1990, Borrie et al, 1993, Deturk et al, 1990, Aparecida et al, 2015)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6><b>Facilite le retour au travail apr\u00e8s un \u00e9pisode de burn-out<\/b>&nbsp;<\/h6>\n<\/li>\n<\/ul>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(Cahn, 1983, Asenl\u221a\u2202f, 2007, Bood, 2006)<\/p>\n<ul>\n<li>\n<h6><b>Est un outil de relaxation et de gestion du stress<\/b><\/h6>\n<p>&nbsp;(Jacob et al, 1985, Koula et al, 1987, Turner et al 1987, Aparecida et al 2015, Bood et al 2006)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6><b>R\u00e9duit la pression sanguine<\/b><\/h6>\n<p>&nbsp;(Fine &amp; Turner, 1982, 1985, Turner et al, 1987, 1989, But Schulz &amp; Kaspar, 1984)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>R\u00e9duit l\u2019hormone du stress<\/h6>\n<p>&nbsp;(Fine &amp; Turner, 1982, 1985, Turner et al, 1987, 1989, But Schulz &amp; Kaspar, 1984)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>Le float REST (restricted environnement stimulation technique) n\u2019est pas un placebo<\/h6>\n<p>(Bood et al, 2005, Kjellgren et al 2009, &amp; others)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>Am\u00e9liore la cr\u00e9ativit\u00e9 et l\u2019originalit\u00e9<\/h6>\n<p>&nbsp;(Baker, 1985, Forgays, 1992, Suedfeld et al 1987, Norlander et al 1998, Vartanian &amp; Suedfeld 2011)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>Am\u00e9liore les performances athl\u00e9tiques<\/h6>\n<p>&nbsp;(Mahoney, 1985, Lee &amp; Hewitt 1987, McAlaney et al 1990, Suedfeld &amp; Bruno, 1990, Wagaman et al, 1991, Barabasz, 1992, McAleney et al, 1990, Norlander et al 1999)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>Am\u00e9liore l\u2019apprentissage<\/h6>\n<\/li>\n<\/ul>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(Taylor, 1985, Francis, 1985, Mahoney, 1990, Sandlund et al 2001)<\/p>\n<p><strong>Ce que l\u2019on pense savoir<\/strong>: (des \u00e9tudes en cours mais pas assez de data collect\u00e9s pour affirmer encore que l\u2019on sait)<\/p>\n<ul>\n<li>\n<h6>Soulage les douleurs li\u00e9es \u00e0 la Fibromyalgie<\/h6>\n<p>&nbsp;(Asenlof et al 2007)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>Est utile pour les personnes hyperactives&nbsp;<\/h6>\n<\/li>\n<\/ul>\n<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(Forgays, 1994, Goldstein &amp; Jessen, 1990, Barabasz , 1993, Edebol et al, 2009)<\/p>\n<ul>\n<li>\n<h6>Facilite l\u2019\u00e9tat m\u00e9ditatif\/hypnotique<\/h6>\n<p>&nbsp;(Lilly, 1977, Hunt 1985, Barabasz 1993, Norlander et al 2001, Kjellgren et al 2008, 2010 &amp; others)<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<h6>Soulage l\u2019inconfort physique li\u00e9 \u00e0 la grossesse<\/h6>\n<\/li>\n<li>\n<h6>Am\u00e9liore l\u2019humeur<\/h6>\n<\/li>\n<\/ul>\n<p>(O\u2019leary &amp; Hilbronner, 1985, Rank &amp; Suedfeld, 1978, Barabasz et al 1993, Pudvah &amp; Rzemnicki, 1990, Suedfeldd &amp; Eich, 1996<\/p>\n<p><strong>Ce que l\u2019on ne sait pas&nbsp;:<\/strong><\/p>\n<ul>\n<li><strong>Qu\u2019est-ce qui fait que la flottaison est efficace<\/strong>&nbsp;(sel d\u2019Epsom&nbsp;? Sensation d\u2019apesanteur ? L\u2019eau ? Le fait d\u2019\u00eatre dans un espace restreint ?)<\/li>\n<\/ul>\n<ul>\n<li><strong>L\u2019utilisation optimale<\/strong>&nbsp;(nombre de s\u00e9ances, dur\u00e9e des s\u00e9ances\u201a\u00c4\u00b6)<\/li>\n<\/ul>\n<p>Et pour finir :<\/p>\n<p><strong>Ce que l\u2019on ne sait pas qu\u2019on ne sait pas :<\/strong>&nbsp;Il reste beaucoup de choses inexplor\u00e9es ! Et l\u2019on souhaite participer et en d\u00e9couvrir davantage<\/p>\n<h6>De nouvelles perspectives&nbsp;:<\/h6>\n<p>L\u2019\u00e9quipe de la&nbsp;<strong>Float Clinic<\/strong>, travaille actuellement sur un projet li\u00e9 \u00e0 la capacit\u00e9 d\u2019introspection, la capacit\u00e9 \u00e0 sentir diff\u00e9rents organes de son corps. Cette nouvelle \u00e9quipe de recherche travaille avec un IRM qu\u2019ils ont install\u00e9 juste \u00e0 c\u00f4t\u00e9 de leurs salles de flottaison.<\/p>\n<p>L\u2019\u00e9quipe de&nbsp;<strong>Float Space<\/strong>, de son c\u00f4t\u00e9 m\u00e8ne une \u00e9tude sur l\u2019am\u00e9lioration de l\u2019humeur depuis plusieurs mois avec la collaboration de plusieurs centres de flottaison. Nous allons peut-\u00eatre participer \u00e0 cette recherche (pas d\u2019IRM, juste un questionnaire)<img decoding=\"async\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11.2.0\/svg\/1f609.svg\" alt=\"\ud83d\ude09\"><\/p>\n<p><strong>Nous sommes en train de r\u00e9fl\u00e9chir avec le CogLab \u00e0 comment participer \u00e0 cette nouvelle vague de recherche sur la flottaison. Si vous \u00eates un chercheur, un \u00e9lectronicien, un \u00e9tudiant, un curieux, etc. Et que vous souhaitez participer \u00e0 la r\u00e9flexion ou que vous souhaitez utiliser le cocon de flottaison pour l\u2019une de vos \u00e9tudes, n\u2019h\u00e9sitez pas \u00e0 nous<span style=\"color: #1cadad;\">&nbsp;<a style=\"color: #1cadad;\" href=\"http:\/\/www.meiso.fr\/en\/contact\/\">contact&nbsp;<\/a><\/span>!<\/strong><\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb578c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6eb578c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text 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.elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-180b28ad elementor-widget elementor-widget-text-editor\" data-id=\"180b28ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: right;\"><em>Text and photo by Alexandre KOURNWSKY<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-783e6bd4\" data-id=\"783e6bd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33b9bdf0 elementor-widget elementor-widget-image\" data-id=\"33b9bdf0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/elementor\/thumbs\/PortraitAlexweb-pxexyjzu77m7uqbfazaowgb2iux84p7tmthnwgnazg.png\" title=\"PortraitAlexweb\" alt=\"Portrait Alexandre kourwnsky Cocoon maker.\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0d0525 elementor-widget elementor-widget-heading\" data-id=\"7c0d0525\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alexandre Kournwsky<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76be4617 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"76be4617\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d02629 elementor-widget elementor-widget-text-editor\" data-id=\"52d02629\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>Designer exp\u00e9rimentateur, il s\u2019est sp\u00e9cialis\u00e9 dans le lien entre l\u2019homme et les nouvelles technologies. Les projets qu\u2019il a men\u00e9s lors de ses \u00e9tudes \u00e0 l\u2019ENSCI et les Ateliers lui ont donn\u00e9 le go\u00fbt d\u2019entreprendre. C\u2019est en travaillant avec un laboratoire de recherche \u00e0 Grenoble sur les \u00e9tats modifi\u00e9s de consciences qu\u2019il a d\u00e9couvert l\u2019isolation sensorielle. 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data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac7c432\" data-id=\"ac7c432\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dans le milieu scientifique, la flottaison en isolation sensorielle est d\u00e9crite par l&rsquo; abr\u00e9viation REST : Restricted Environmental Stimulation Therapy Un point sur les recherches sur le Float REST Dans le monde des centres de flottaison, on entend tout un tas de choses au sujet des bienfaits li\u00e9s \u00e0 la flottaison et \u00e0 l\u2019isolation sensorielle. 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