{"id":296099,"date":"2024-05-20T15:49:06","date_gmt":"2024-05-20T13:49:06","guid":{"rendered":"https:\/\/www.meiso.fr\/?p=296099"},"modified":"2024-06-05T10:57:53","modified_gmt":"2024-06-05T08:57:53","slug":"la-flottaison-une-solution-pour-prevenir-les-risques-psychosociaux","status":"publish","type":"post","link":"https:\/\/www.meiso.fr\/en\/la-flottaison-une-solution-pour-prevenir-les-risques-psychosociaux\/","title":{"rendered":"Flotation: a solution for preventing psychosocial risks"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"296099\" class=\"elementor elementor-296099\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72bcffb2 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"72bcffb2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36337d4b\" data-id=\"36337d4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17a7d91 elementor-widget elementor-widget-spacer\" data-id=\"17a7d91\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f969e30 elementor-widget elementor-widget-heading\" data-id=\"7f969e30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xxl\">Flottaison et pr\u00e9vention<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4cec7e elementor-widget elementor-widget-heading\" data-id=\"e4cec7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">En quoi la flottaison est un outil de pr\u00e9vention<br> des risques psychosociaux li\u00e9s au stress <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723be195 elementor-widget elementor-widget-spacer\" data-id=\"723be195\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a683dc3 elementor-align-center elementor-mobile-align-center elementor-button-info animated-fast elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7a683dc3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/rates-and-reservations\/\" class=\"elementor-button-link elementor-button elementor-size-md elementor-animation-bob\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an experience<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ebe61f elementor-align-center elementor-mobile-align-center elementor-button-info animated-fast elementor-invisible elementor-widget elementor-widget-button\" data-id=\"63ebe61f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/flotation\/\" class=\"elementor-button-link elementor-button elementor-size-md elementor-animation-hang\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover flotation<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29b42f7c elementor-widget elementor-widget-spacer\" data-id=\"29b42f7c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-677a7f63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"677a7f63\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-31ef9748\" data-id=\"31ef9748\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b777eb3 elementor-widget elementor-widget-text-editor\" data-id=\"7b777eb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div>\n<h6><span style=\"font-size: 22px;\">La flottaison se pr\u00e9sente comme un outil puissant et efficace pour pr\u00e9venir les risques psychosociaux li\u00e9s au stress<\/span><\/h6>\n<h6><span style=\"font-size: 16px; font-weight: 500; color: inherit; font-family: inherit;\">&nbsp;<\/span><\/h6>\n<h6><span style=\"font-size: 16px; font-weight: 500;\">Les risques psychosociaux (RPS) li\u00e9s au stress sont devenus un enjeu majeur dans le monde du travail. Ils englobent les aspects psychologiques, sociaux et organisationnels qui peuvent nuire \u00e0 la sant\u00e9 mentale et physique des employ\u00e9s. Face \u00e0 cette probl\u00e9matique, la flottaison \u00e9merge comme une m\u00e9thode innovante et efficace pour pr\u00e9venir et r\u00e9duire ces risques. En offrant un environnement propice \u00e0 la d\u00e9tente profonde et \u00e0 la r\u00e9cup\u00e9ration, la flottaison peut jouer un r\u00f4le cl\u00e9 dans la gestion du stress et l&rsquo;am\u00e9lioration du bien-\u00eatre au travail. Voici comment.<\/span><span style=\"font-size: 16px; font-weight: 500; color: inherit; font-family: inherit;\">.&nbsp;<\/span><\/h6>\n<h6><span style=\"color: inherit; font-family: inherit; font-size: 1.375rem;\">&nbsp;<\/span><\/h6>\n<h6><span style=\"font-size: 22px;\">R\u00e9duction du stress et de l&rsquo;anxi\u00e9t\u00e9<\/span><\/h6>\n<h6><span style=\"color: var( --e-global-color-text ); font-weight: 500; font-size: 1rem;\">La flottaison permet une relaxation profonde en offrant un environnement de privation sensorielle. En flottant dans une eau satur\u00e9e en sels d&rsquo;Epsom, maintenue \u00e0 la temp\u00e9rature de la peau, les pratiquants peuvent se d\u00e9tendre compl\u00e8tement. Cette absence de stimuli externes aide \u00e0 r\u00e9duire les niveaux de cortisol, l&rsquo;hormone du stress, favorisant ainsi une sensation de calme et de bien-\u00eatre.<\/span><\/h6>\n<p><\/p>\n<p>La r\u00e9duction du stress est cruciale pour pr\u00e9venir les risques psychosociaux, car un stress chronique peut conduire \u00e0 des troubles mentaux tels que l&rsquo;anxi\u00e9t\u00e9, la d\u00e9pression et l&rsquo;\u00e9puisement professionnel. La flottaison offre un espace pour d\u00e9compresser et se d\u00e9tacher des pressions quotidiennes, aidant ainsi \u00e0 maintenir un \u00e9quilibre \u00e9motionnel sain.<\/p>\n<p><span style=\"color: var( --e-global-color-text ); font-size: 1rem;\">&nbsp;<\/span><\/p>\n<h2>Am\u00e9lioration de la qualit\u00e9 du sommeil<\/h2>\n<h2><span style=\"color: inherit; font-family: inherit; font-size: 16px; font-weight: 500;\">Le stress et les RPS peuvent gravement affecter la qualit\u00e9 du sommeil, entra\u00eenant des insomnies et une fatigue chronique. La flottaison aide \u00e0 am\u00e9liorer la qualit\u00e9 du sommeil en induisant un \u00e9tat de relaxation profonde et en favorisant un endormissement plus rapide. Une bonne qualit\u00e9 de sommeil est essentielle pour la r\u00e9cup\u00e9ration physique et mentale, permettant aux employ\u00e9s de mieux g\u00e9rer le stress et de rester performants.<\/span><span style=\"color: var( --e-global-color-text ); font-family: inherit; font-size: 1rem; font-weight: 500;\">&nbsp;<\/span><\/h2>\n<div><span style=\"color: var( --e-global-color-text ); font-family: inherit; font-size: 1rem; font-weight: 500;\">&nbsp;<\/span><\/div>\n<h2>Soulagement des douleurs physiques et musculaires<\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">Le stress psychologique peut souvent se manifester par des douleurs physiques, notamment des tensions musculaires et des maux de dos. La flottaison soulage ces douleurs en cr\u00e9ant une sensation d&rsquo;apesanteur qui r\u00e9duit la pression sur les muscles et les articulations. Les sels d&rsquo;Epsom pr\u00e9sents dans l&rsquo;eau ont \u00e9galement des propri\u00e9t\u00e9s anti-inflammatoires qui aident \u00e0 apaiser les muscles endoloris.<\/span><\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">&nbsp;<\/span><\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">En soulageant les douleurs physiques, la flottaison contribue \u00e0 un bien-\u00eatre g\u00e9n\u00e9ral, r\u00e9duisant ainsi l&rsquo;impact des RPS li\u00e9s au stress physique.<\/span><\/h2>\n<div style=\"color: #7a7a7a; font-family: Raleway, sans-serif;\"><span style=\"color: inherit; font-family: inherit; font-size: 1.375rem;\">&nbsp;<\/span><\/div>\n<h3>Stimulation de la clart\u00e9 mentale et de la concentration<\/h3>\n<h3><span style=\"font-size: 16px; font-weight: 500;\">Les environnements de travail stressants peuvent entra\u00eener une diminution de la clart\u00e9 mentale et de la concentration, affectant la productivit\u00e9 et la prise de d\u00e9cision. La flottaison aide \u00e0 am\u00e9liorer la clart\u00e9 mentale en offrant un espace pour la m\u00e9ditation et la r\u00e9flexion. L&rsquo;absence de distractions permet au cerveau de se reposer et de se revitaliser, favorisant une meilleure concentration et une pens\u00e9e plus claire.<\/span><\/h3>\n<div><span style=\"font-size: 16px; font-weight: 500;\">&nbsp;<\/span><\/div>\n<div>\n<h2>Renforcement du bien-\u00eatre \u00e9motionnel<\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">Les RPS incluent des facteurs tels que les relations interpersonnelles tendues, le manque de soutien social et l&rsquo;isolement. La flottaison, en aidant \u00e0 r\u00e9duire le stress et \u00e0 am\u00e9liorer l&rsquo;\u00e9quilibre \u00e9motionnel, peut \u00e9galement renforcer le bien-\u00eatre \u00e9motionnel. Les s\u00e9ances de flottaison permettent aux individus de se reconnecter avec eux-m\u00eames, de r\u00e9fl\u00e9chir sur leurs \u00e9motions et de d\u00e9velopper une r\u00e9silience \u00e9motionnelle face aux d\u00e9fis quotidiens.<\/span><\/h2>\n<p><\/p>\n<p style=\"font-size: 16px; font-weight: 500;\">\n<\/p><h2>T\u00e9moignages et Exp\u00e9riences<\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">De nombreux professionnels rapportent des am\u00e9liorations significatives de leur bien-\u00eatre apr\u00e8s des s\u00e9ances de flottaison. Ils d\u00e9crivent une r\u00e9duction du stress, une am\u00e9lioration du sommeil et une diminution des douleurs physiques. Ces t\u00e9moignages soulignent l&rsquo;efficacit\u00e9 de la flottaison pour g\u00e9rer et pr\u00e9venir les risques psychosociaux li\u00e9s au stress.<\/span><\/h2>\n<div><span style=\"font-size: 16px; font-weight: 500;\">&nbsp;<\/span><\/div>\n<div>\n<h2>Conclusion&nbsp;<\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">La flottaison se pr\u00e9sente comme un outil puissant et efficace pour pr\u00e9venir les risques psychosociaux li\u00e9s au stress. En offrant un environnement de d\u00e9tente profonde, elle aide \u00e0 r\u00e9duire le stress, am\u00e9liorer la qualit\u00e9 du sommeil, soulager les douleurs physiques et renforcer le bien-\u00eatre \u00e9motionnel. Pour les entreprises, encourager la flottaison comme m\u00e9thode de gestion du stress peut contribuer \u00e0 cr\u00e9er un environnement de travail plus sain et plus productif.<\/span><\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500; color: inherit; font-family: inherit;\">Les centres de flottaison comme Me\u00efso \u00e0 Paris fournissent un cadre id\u00e9al pour explorer cette pratique. En int\u00e9grant la flottaison dans les programmes de bien-\u00eatre au travail, les employeurs peuvent aider leurs employ\u00e9s \u00e0 mieux g\u00e9rer le stress, \u00e0 pr\u00e9venir les RPS et \u00e0 am\u00e9liorer leur qualit\u00e9 de vie.<\/span><\/h2><div><span style=\"font-size: 16px; font-weight: 500; color: inherit; font-family: inherit;\"><br><\/span><\/div><div><span style=\"font-size: 16px; font-weight: 500; color: inherit; font-family: inherit;\"><br><\/span><\/div>\n<\/div>\n<h2 style=\"font-family: Raleway, sans-serif; color: rgb(122, 122, 122);\">Aller plus loin<\/h2>\n<h2 style=\"font-family: Raleway, sans-serif; color: rgb(122, 122, 122);\"><span style=\"color: var( --e-global-color-text ); font-weight: 500; font-size: 1rem;\">Flotter permet un soulagement imm\u00e9diat des tensions li\u00e9s au stress mais si vous souhaitez aller \u00e0 la racine de ce qui vous cause du stress et trouver des solutions durables \u00e0 la gestion du stress nous vous recommandons une s\u00e9ance individuelle avec nos sp\u00e9cialistes de la relaxation :&nbsp;<\/span><a href=\"https:\/\/www.meiso.fr\/en\/therapeute-elodie\/\" target=\"_blank\">Elodie<\/a><span style=\"color: var( --e-global-color-text ); font-weight: 500; font-size: 1rem;\">&nbsp;(Paris), et&nbsp; &nbsp;<\/span><a href=\"https:\/\/www.meiso.fr\/en\/therapeute-laurine\/\" target=\"_blank\">Laurine<\/a><span style=\"color: var( --e-global-color-text ); font-weight: 500; font-size: 1rem;\">&nbsp;(Lyon)<\/span><br><\/h2>\n<div>\n<div>\n<div>&nbsp;<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4e86e0c7\" data-id=\"4e86e0c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22ef739d elementor-widget elementor-widget-image\" data-id=\"22ef739d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/elementor\/thumbs\/photo-thailande-ronde-1-pxd0nz5iguq5q7tyw6nr3g8vokdv2owtnssfz1du8s.png\" title=\"photo-thailande-ronde-1.png\" alt=\"Portrait ma\u00eft\u00e9 Br\u00e9ger epsom salt expert\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a790fb3 elementor-widget elementor-widget-heading\" data-id=\"4a790fb3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma\u00eft\u00e9 BREGER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758c0a51 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"758c0a51\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33f8045b elementor-widget elementor-widget-text-editor\" data-id=\"33f8045b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ma\u00eft\u00e9 Breger est la co-fondatrice des centres de flottaison ( me\u00efs\u014d ). Sociologue et Anthropologue de formation \u00e0 Paris V, elle s&rsquo;est ensuite sp\u00e9cialis\u00e9e dans les pratiques de soin traditionnelles de\u00a0 l&rsquo;Asie du Sud-Est avant de devenir Sophrologue et de cr\u00e9er (me\u00ees\u014d ). Passionn\u00e9e par le corps, la conscience et les voyages de l&rsquo;\u00e2me, Ma\u00eft\u00e9 accompagne depuis 2016 en s\u00e9ance individuelle de Sophrologie.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c44d74b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3c44d74b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/our-meiso-floatation-centers\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/elementor\/thumbs\/Lunivers-MEISO-pxexez0vtgt5z6rfnikhye7czvfxrph4xw7hyxokm4.png\" title=\"The MEISO-universe\" alt=\"DISCOVER THE MEISO Cocoon UNIVERSE\" 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class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6743c276 elementor-widget elementor-widget-spacer\" data-id=\"6743c276\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c80c97a elementor-widget elementor-widget-heading\" data-id=\"6c80c97a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find out more<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7675308c elementor-widget elementor-widget-heading\" data-id=\"7675308c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your article selection <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-360a2a2a elementor-widget elementor-widget-spacer\" data-id=\"360a2a2a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-773bd6f8 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"773bd6f8\" data-element_type=\"widget\" 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category-flottaison-isolation-sensorielle category-infos-idees\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-noel-entreprise\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"249\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/05\/meiso-salon-japonais-1-300x249.jpg\" class=\"attachment-medium size-medium\" alt=\"salon de repos pour le bien \u00eatre, oasis lyon\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-noel-entreprise\/\" >\n\t\t\t\t15 cadeaux de No\u00ebl d\u2019entreprise pour remercier avec soin\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13\/11\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Une attention pour l\u2019\u00e9quipe, un client ou un partenaire : quinze cadeaux qui peuvent porter un merci personnel.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-noel-entreprise\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-508499 post type-post status-publish format-standard has-post-thumbnail hentry category-flottaison-isolation-sensorielle category-infos-idees\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/10-idees-cadeaux-cse\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/03\/ko5yyh5wgfjqkp1ikia9-300x200.webp\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/10-idees-cadeaux-cse\/\" >\n\t\t\t\t10 id\u00e9es de cadeaux CSE : du choix \u00e0 la remise\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13\/11\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Un livre, un atelier, une sortie ou un objet choisi : dix attentions qui laissent une place aux go\u00fbts de chacun.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/10-idees-cadeaux-cse\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-508496 post type-post status-publish format-standard has-post-thumbnail hentry category-flottaison-isolation-sensorielle category-infos-idees\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/10-idees-cadeaux-experience-couple\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/03\/Foret-de-hamacs-et-guirlandes-300x200.webp\" class=\"attachment-medium size-medium\" alt=\"Foret de hamacs et espace de lecture dans le centre de flottaison paris olympiades\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/10-idees-cadeaux-experience-couple\/\" >\n\t\t\t\t10 cadeaux pour un couple : une exp\u00e9rience \u00e0 deux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13\/11\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Deux parfums, un repas sur l\u2019eau, une \u0153uvre \u00e0 d\u00e9couvrir : dix exp\u00e9riences pour leur fa\u00e7on d\u2019\u00eatre ensemble.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/10-idees-cadeaux-experience-couple\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-508493 post type-post status-publish format-standard has-post-thumbnail hentry category-flottaison-isolation-sensorielle category-infos-idees\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-personne-qui-a-deja-tout\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/04\/Oasis-MEISO-Paris-Barbe\u2560Cs-SD-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"oasis meiso barbes paris flottaison, Flottaison, isolation sensorielle\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-personne-qui-a-deja-tout\/\" >\n\t\t\t\t15 cadeaux pour quelqu\u2019un qui a d\u00e9j\u00e0 tout\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13\/11\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Une technique \u00e0 apprendre, une soir\u00e9e \u00e0 partager ou une saveur \u00e0 d\u00e9couvrir : quinze id\u00e9es pour quelqu\u2019un qui n\u2019a besoin de rien.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-personne-qui-a-deja-tout\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-508490 post type-post status-publish format-standard has-post-thumbnail hentry category-flottaison-isolation-sensorielle category-infos-idees\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-bien-etre-femme\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/03\/Foret-de-hamacs-et-guirlandes-300x200.webp\" class=\"attachment-medium size-medium\" alt=\"Foret de hamacs et espace de lecture dans le centre de flottaison paris olympiades\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-bien-etre-femme\/\" >\n\t\t\t\t15 id\u00e9es de cadeaux bien-\u00eatre pour une femme\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13\/11\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Un mus\u00e9e \u00e0 retrouver, une mati\u00e8re \u00e0 d\u00e9couvrir ou une heure dans l\u2019eau : quinze id\u00e9es choisies \u00e0 partir de ce qu\u2019elle aime.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-bien-etre-femme\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-508487 post type-post status-publish format-standard has-post-thumbnail hentry category-flottaison-isolation-sensorielle category-infos-idees\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-bien-etre-homme\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/09\/FloatCapsuleDesign4x3-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"Vue de la douche et du bassin de flottaison Me\u00efs\u014d, \u00e9clair\u00e9s en turquoise\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-bien-etre-homme\/\" >\n\t\t\t\t15 cadeaux bien-\u00eatre pour homme : repos, ateliers et sorties\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13\/11\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Une curiosit\u00e9 \u00e0 suivre, un geste \u00e0 apprendre ou un moment de calme : quinze attentions qui partent de ce qu\u2019il aime.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/15-idees-cadeaux-bien-etre-homme\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3caef34c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3caef34c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61d39226\" data-id=\"61d39226\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-690dbe8e elementor-widget elementor-widget-facebook-comments\" data-id=\"690dbe8e\" data-element_type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.8.0 - 30-10-2022 *\/\n.elementor-facebook-widget.fb_iframe_widget,.elementor-facebook-widget.fb_iframe_widget span{width:100%!important}.elementor-facebook-widget.fb_iframe_widget iframe{position:relative;width:100%!important}.elementor-facebook-widget.fb-like{height:1px}.elementor-widget-facebook-comments iframe{width:100%!important}<\/style>\t\t<div class=\"elementor-facebook-widget fb-comments\" data-href=\"https:\/\/www.meiso.fr\/en?p=508487\" data-width=\"100%\" data-numposts=\"10\" data-order-by=\"social\" style=\"min-height: 1px\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Flottaison et pr\u00e9vention En quoi la flottaison est un outil de pr\u00e9vention des risques psychosociaux li\u00e9s au stress R\u00e9servez une exp\u00e9rience D\u00e9couvrez la flottaison La flottaison se pr\u00e9sente comme un outil puissant et efficace pour pr\u00e9venir les risques psychosociaux li\u00e9s au stress Les risques psychosociaux (RPS) li\u00e9s au stress sont devenus un enjeu majeur dans [&hellip;]<\/p>","protected":false},"author":22,"featured_media":296112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[51,20],"tags":[],"acf":[],"yoast_head":"<!-- This site is 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