{"id":307634,"date":"2024-06-28T11:10:39","date_gmt":"2024-06-28T09:10:39","guid":{"rendered":"https:\/\/www.meiso.fr\/?p=307634"},"modified":"2026-04-09T20:16:36","modified_gmt":"2026-04-09T18:16:36","slug":"les-bienfaits-du-sauna-infrarouge-pour-la-sante","status":"publish","type":"post","link":"https:\/\/www.meiso.fr\/en\/the-health-benefits-of-infrared-saunas\/","title":{"rendered":"The health benefits of the Infrared Sauna"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"307634\" class=\"elementor elementor-307634\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f414a2b elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"f414a2b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70d3df62\" data-id=\"70d3df62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70822cba elementor-widget elementor-widget-menu-anchor\" data-id=\"70822cba\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}<\/style>\t\t<div id=\"top\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211ac2bd elementor-widget elementor-widget-spacer\" data-id=\"211ac2bd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-548e96aa elementor-widget elementor-widget-heading\" data-id=\"548e96aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xxl\">Les bienfaits du Sauna <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df809b elementor-widget elementor-widget-heading\" data-id=\"7df809b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">En quoi le Chaud nous fait du bien<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee56467 elementor-widget elementor-widget-spacer\" data-id=\"1ee56467\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17ff7b28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17ff7b28\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2f3b309\" data-id=\"2f3b309\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52969560 elementor-widget elementor-widget-text-editor\" data-id=\"52969560\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div>\n<h6><span style=\"font-size: 22px;\">Les Bienfaits du Sauna Infrarouge pour la Sant\u00e9<\/span><\/h6>\n<h6><span style=\"font-size: 16px; font-weight: 500;\">Les saunas infrarouges gagnent en popularit\u00e9 gr\u00e2ce \u00e0 leurs nombreux bienfaits pour la sant\u00e9. Contrairement aux saunas traditionnels, les saunas infrarouges utilisent des ondes lumineuses pour chauffer le corps directement. Ainsi, cette m\u00e9thode permet une chaleur plus douce et p\u00e9n\u00e9trante<\/span><span style=\"color: inherit; font-family: inherit; font-size: 1.375rem;\">&nbsp;<\/span><br><\/h6><h6><span style=\"color: inherit; font-family: inherit; font-size: 1.375rem;\"><br><\/span><\/h6>\n<h6><span style=\"font-size: 22px;\">1. Am\u00e9lioration de la Circulation Sanguine<\/span><\/h6>\n<h6><span style=\"font-size: 16px; font-weight: 500;\">Tout d&rsquo;abord, les saunas infrarouges favorisent une meilleure circulation sanguine. En effet, la chaleur infrarouge dilate les vaisseaux sanguins, ce qui augmente le flux sanguin. De plus, cela aide \u00e0 apporter plus d&rsquo;oxyg\u00e8ne aux tissus et organes.<\/span><span style=\"color: inherit; font-family: inherit; font-size: 1.25rem;\">&nbsp;<\/span><br><\/h6><h6><span style=\"color: inherit; font-family: inherit; font-size: 1.25rem;\"><br><\/span><\/h6><h6><span style=\"color: inherit; font-family: inherit; font-size: 1.25rem;\"><br><\/span><\/h6>\n<h2>2. D\u00e9toxification du Corps<\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">Ensuite, le sauna infrarouge aide \u00e0 \u00e9liminer les toxines du corps. La chaleur profonde provoque une transpiration intense, \u00e9vacuant ainsi les m\u00e9taux lourds et les produits chimiques. Ainsi, il contribue \u00e0 purifier l&rsquo;organisme en profondeur.<\/span><span style=\"color: inherit; font-family: inherit; font-size: 1.375rem; font-weight: 500;\">&nbsp;<\/span><br><\/h2><div><span style=\"color: inherit; font-family: inherit; font-size: 1.375rem; font-weight: 500;\"><br><\/span><\/div><div><span style=\"color: inherit; font-family: inherit; font-size: 1.375rem; font-weight: 500;\"><br><\/span><\/div>\n<h3>3. Soulagement de la Douleur<\/h3>\n<h3><span style=\"font-size: 16px; font-weight: 500;\">Par ailleurs, les saunas infrarouges peuvent soulager divers types de douleurs. Ils sont particuli\u00e8rement efficaces pour les douleurs musculaires et articulaires. En outre, la chaleur am\u00e9liore la circulation, r\u00e9duisant ainsi les inflammations.<\/span><\/h3>\n<h3><br><\/h3>\n<h3><span style=\"color: inherit; font-family: inherit; font-size: 16px; font-weight: 500;\">&nbsp;<\/span><br><\/h3>\n<div>\n<h2>4. Relaxation et R\u00e9duction du Stress<\/h2>\n<h2><span style=\"font-size: 16px; font-weight: 500;\">De surcro\u00eet, passer du temps dans un sauna infrarouge aide \u00e0 r\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9. La chaleur relaxante apaise le syst\u00e8me nerveux et lib\u00e8re des endorphines. Par cons\u00e9quent, cela procure un sentiment de bien-\u00eatre g\u00e9n\u00e9ral.<\/span><\/h2>\n<h2><br><\/h2>\n<h2>5. Am\u00e9lioration de la Peau<\/h2>\n<h2><span style=\"color: var( --e-global-color-text ); font-weight: 500; font-size: 1rem;\">En outre, les saunas infrarouges contribuent \u00e0 une peau plus saine et \u00e9clatante. La transpiration profonde nettoie les pores et \u00e9limine les impuret\u00e9s. De plus, l&rsquo;augmentation de la circulation sanguine am\u00e9liore la r\u00e9g\u00e9n\u00e9ration cellulaire.<\/span><br><\/h2>\n<div>\n<div><br><\/div>\n<div><span style=\"color: var( --e-global-color-text ); font-size: 1rem;\">&nbsp;<\/span><br><\/div>\n<\/div>\n<div><span style=\"font-size: 16px; font-weight: 500;\">&nbsp;<\/span><\/div>\n<div>\n<h2>6. Renforcement du Syst\u00e8me Immunitaire<\/h2>\n<h2><span style=\"color: inherit; font-family: inherit; font-size: 16px; font-weight: 500;\">Enfin, les saunas infrarouges peuvent renforcer le syst\u00e8me immunitaire. La chaleur artificiellement induite simule une fi\u00e8vre artificielle, stimulant ainsi la production de globules blancs. De ce fait, l&rsquo;organisme devient plus r\u00e9sistant aux infections.<\/span><br><\/h2><div><span style=\"color: inherit; font-family: inherit; font-size: 16px; font-weight: 500;\"><br><\/span><\/div>\n<h2 style=\"font-family: Raleway, sans-serif; color: rgb(122, 122, 122);\">Conclusion<\/h2>\n<h2><span style=\"color: var( --e-global-color-text ); font-weight: 500; font-size: 1rem;\">&nbsp;<\/span><span style=\"font-size: 16px; font-weight: 500;\">En r\u00e9sum\u00e9, les saunas infrarouges offrent une multitude de bienfaits pour la sant\u00e9. Ils am\u00e9liorent la circulation, d\u00e9toxifient le corps, soulagent la douleur et r\u00e9duisent le stress. De plus, ils contribuent \u00e0 une meilleure sant\u00e9 de la peau et renforcent le syst\u00e8me immunitaire. Par cons\u00e9quent, int\u00e9grer le sauna infrarouge dans sa routine peut grandement am\u00e9liorer sa sant\u00e9 et son bien-\u00eatre.<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-55fa13f8\" data-id=\"55fa13f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63d19e22 elementor-widget elementor-widget-image\" data-id=\"63d19e22\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/elementor\/thumbs\/photo-thailande-ronde-1-pxd0nz5iguq5q7tyw6nr3g8vokdv2owtnssfz1du8s.png\" title=\"photo-thailande-ronde-1.png\" alt=\"Portrait ma\u00eft\u00e9 Br\u00e9ger epsom salt expert\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7540bac3 elementor-widget elementor-widget-heading\" data-id=\"7540bac3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma\u00eft\u00e9 BREGER<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-198429b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"198429b1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cda5219 elementor-widget elementor-widget-text-editor\" data-id=\"2cda5219\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ma\u00eft\u00e9 Breger is the co-founder of the floatation centers ( me\u00efs\u014d ). Trained as an anthropologist, she was fascinated by Southeast Asian healing rituals involving altered states of consciousness.<\/p><p>\u00a0She is also a Sophrologist and Holistic Accompanist.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d20101 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"68d20101\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/our-meiso-floatation-centers\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/elementor\/thumbs\/Lunivers-MEISO-pxexez0vtgt5z6rfnikhye7czvfxrph4xw7hyxokm4.png\" title=\"The MEISO-universe\" alt=\"DISCOVER THE MEISO Cocoon UNIVERSE\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46d08495 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46d08495\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ccc3662\" data-id=\"3ccc3662\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d4b4379 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d4b4379\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-592bc937\" data-id=\"592bc937\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dec17bb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5dec17bb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Our offers<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c6c637 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"11c6c637\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/www.instagram.com\/meiso.lyon\/?hl=en\">For your well-being<\/a><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28993fe6 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"28993fe6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/rates-and-reservations\/\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-bob\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Rates and reservations<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-31d32d1f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"31d32d1f\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7139f54e\" data-id=\"7139f54e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4629b2d0 elementor-cta--skin-cover elementor-cta--valign-middle elementor-bg-transform elementor-bg-transform-zoom-out elementor-widget elementor-widget-call-to-action\" data-id=\"4629b2d0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.meiso.fr\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.meiso.fr\/en\/flotation\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/04\/Flottaison-MEISO-Marine-SD-769x1024.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">Flottais\u014dn<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tin sensory isolation\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\tRead more\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-43d4d4bc\" data-id=\"43d4d4bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3abf520 elementor-cta--skin-cover elementor-cta--valign-middle elementor-bg-transform elementor-bg-transform-zoom-out elementor-widget elementor-widget-call-to-action\" data-id=\"3abf520\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.meiso.fr\/en\/meiso-therapists-paris-lyon-care\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/04\/Combo-soin-flottaison-MEISO-SD-880x1024.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">Comb\u014ds<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tCare and flotation\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\tRead more\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-20d2b32e\" data-id=\"20d2b32e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26ecb845 elementor-cta--skin-cover elementor-cta--valign-middle elementor-bg-transform elementor-bg-transform-zoom-out elementor-widget elementor-widget-call-to-action\" data-id=\"26ecb845\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.meiso.fr\/en\/sonice\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/04\/sonice-desktop-615x1024.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">S\u014dn\u00efce<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSauna and ice bath\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\tRead more\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6245f622\" data-id=\"6245f622\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74e79945 elementor-cta--skin-cover elementor-cta--valign-middle elementor-bg-transform elementor-bg-transform-zoom-out elementor-widget elementor-widget-call-to-action\" data-id=\"74e79945\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.meiso.fr\/en\/celebrations-et-evenements\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/04\/Dojo-preparation-dun-blessing-way-793x1024.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">Doj\u014d<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tActivity room\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\tRead more\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bbf5192 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bbf5192\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6110ad56\" data-id=\"6110ad56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-160c69e5 elementor-widget elementor-widget-spacer\" data-id=\"160c69e5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35955dd6 elementor-widget elementor-widget-heading\" data-id=\"35955dd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find out more<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e744e54 elementor-widget elementor-widget-heading\" data-id=\"5e744e54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your article selection <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ad727e elementor-widget elementor-widget-spacer\" data-id=\"30ad727e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16bc29d0 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-invisible elementor-widget elementor-widget-posts\" data-id=\"16bc29d0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.meiso.fr\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-498794 post type-post status-publish format-standard has-post-thumbnail hentry category-infos-idees category-therapie-par-contraste\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/sonice-a-deux-paris\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/04\/2_ready-pour-le-sonice-RETOUCHE-short-300x214.jpg\" class=\"attachment-medium size-medium\" alt=\"Trois amis en pleine concentration immerg\u00e9s dans le grand bain glac\u00e9 face au mur de pierre, illustrant l&#039;espace S\u014dn\u00efce privatis\u00e9 pour les groupes chez Meis\u014d Olympiades\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/sonice-a-deux-paris\/\" >\n\t\t\t\tS\u014dn\u00efce \u00e0 deux \u00e0 Paris : partager le chaud et le froid\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/10\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00c0 deux ou \u00e0 trois, d\u00e9couvre le S\u014dn\u00efce de Paris Olympiades : une exp\u00e9rience de chaud-froid \u00e0 partager en respectant le rythme de chacun.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/sonice-a-deux-paris\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-498789 post type-post status-publish format-standard has-post-thumbnail hentry category-explorations category-flottaison-isolation-sensorielle\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/flottaison-detox-digitale\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/09\/FloatCapsuleDesign4x3-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"Vue de la douche et du bassin de flottaison Me\u00efs\u014d, \u00e9clair\u00e9s en turquoise\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/flottaison-detox-digitale\/\" >\n\t\t\t\tFlottaison et d\u00e9tox digitale : une pause loin des \u00e9crans\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t03\/10\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Une pause sans \u00e9cran, de l\u2019accueil \u00e0 l\u2019apr\u00e8s-s\u00e9ance : d\u00e9couvre la flottaison comme un temps pour toi, loin des notifications.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/flottaison-detox-digitale\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-484447 post type-post status-publish format-standard has-post-thumbnail hentry category-explorations category-femmes-enceintes\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/sommeil-grossesse\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"167\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/07\/Femme-Enceinte-en-isolation-sensorielle-300x167.webp\" class=\"attachment-medium size-medium\" alt=\"Flottaison pour femme enceinte \u00e0 Paris et Lyon chez meiso\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/sommeil-grossesse\/\" >\n\t\t\t\tSommeil et Grossesse, Premiers Mois du B\u00e9b\u00e9 : La flottaison un Alli\u00e9 pr\u00e9cieux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t07\/07\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sommeil et Grossesse, Premiers Mois du B\u00e9b\u00e9 La flottaison un Alli\u00e9 pr\u00e9cieux Le Sommeil de la Future Maman : Ce que les Hormones Changent De<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/sommeil-grossesse\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-482354 post type-post status-publish format-standard has-post-thumbnail hentry category-explorations category-flottaison-isolation-sensorielle\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/flottaison-ete-bienfaits-canicule\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/02\/Float-up.-Alexia-Fassero-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"bassin de flottaison en isolation sensorielle rempli d&#039;eau au sel d&#039;Epsom pour se d\u00e9tendre en \u00e9t\u00e9\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/flottaison-ete-bienfaits-canicule\/\" >\n\t\t\t\tFlottaison en \u00e9t\u00e9 : un soulagement pendant la canicule\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23\/06\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Flottaison en \u00e9t\u00e9 Le soulagement que votre corps attendait Jambes lourdes, fatigue, nuits agit\u00e9es&#8230; Venez vivre une exp\u00e9rience d&rsquo;apesanteur. L&rsquo;\u00e9t\u00e9 est enfin l\u00e0, et sa<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/flottaison-ete-bienfaits-canicule\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-481157 post type-post status-publish format-standard has-post-thumbnail hentry category-explorations category-sante\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/flottaison-isolation-sensorielle-tdah\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"253\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/06\/tdah-et-flottaison_Landscape-300x253.webp\" class=\"attachment-medium size-medium\" alt=\"TDAH, Isolation sensorielle, Calmer son cerveau, Surcharge sensorielle, Trouble de l&#039;attention, Bien-\u00eatre neuroatypique, Me\u00efs\u014d, Les Bulles \u00e0 Flotter.\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/flottaison-isolation-sensorielle-tdah\/\" >\n\t\t\t\tFlottaison et TDAH : L&rsquo;isolation sensorielle comme outil de calme mental\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16\/06\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>flottaison TDAH L&rsquo;isolation sensorielle comme outil de calme mental Comment offrir un bouton \u00ab\u00a0pause\u00a0\u00bb \u00e0 un cerveau qui tourne \u00e0 mille \u00e0 l&rsquo;heure Vivre avec<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/flottaison-isolation-sensorielle-tdah\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-476853 post type-post status-publish format-standard has-post-thumbnail hentry category-flottaison-isolation-sensorielle category-infos-idees category-non-classe\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.meiso.fr\/en\/cadeau-bien-etre-maman\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2026\/05\/Bon-de-flottaison--300x200.webp\" class=\"attachment-medium size-medium\" alt=\"Bon cadeau pour une flottaison, cadeau pour maman, cadeau pour papa, cadeau bien-\u00eatre \u00e0 Paris et Lyon\" loading=\"lazy\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.meiso.fr\/en\/cadeau-bien-etre-maman\/\" >\n\t\t\t\tCadeau pour maman : pourquoi la flottaison est le rituel de bien-\u00eatre absolu \u00e0 offrir\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25\/05\/2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cadeau pour maman : pourquoi la flottaison est le rituel de bien-\u00eatre absolu \u00e0 offrir Une attention pour permettre aux mamans d&rsquo;enfin se d\u00e9tentre La<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.meiso.fr\/en\/cadeau-bien-etre-maman\/\" >\n\t\t\tRead more \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55401f87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55401f87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-281ff020\" data-id=\"281ff020\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50fdec5a elementor-widget elementor-widget-facebook-comments\" data-id=\"50fdec5a\" data-element_type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.8.0 - 30-10-2022 *\/\n.elementor-facebook-widget.fb_iframe_widget,.elementor-facebook-widget.fb_iframe_widget span{width:100%!important}.elementor-facebook-widget.fb_iframe_widget iframe{position:relative;width:100%!important}.elementor-facebook-widget.fb-like{height:1px}.elementor-widget-facebook-comments iframe{width:100%!important}<\/style>\t\t<div class=\"elementor-facebook-widget fb-comments\" data-href=\"https:\/\/www.meiso.fr\/en?p=476853\" data-width=\"100%\" data-numposts=\"10\" data-order-by=\"social\" style=\"min-height: 1px\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bdde342 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bdde342\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5978e4a\" data-id=\"5978e4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a045465 elementor-align-center elementor-button-info elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7a045465\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation_delay&quot;:0,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#top\" class=\"elementor-button-link elementor-button elementor-size-md elementor-animation-bob\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-up\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\"><\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The health benefits of infrared saunas Infrared saunas are gaining in popularity thanks to their many health benefits. Unlike traditional saunas, infrared saunas use light waves to heat the body directly. As a result, this method provides a [...]<\/p>","protected":false},"author":22,"featured_media":308002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[51,21],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v19.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les bienfaits du Sauna Infrarouge pour la sant\u00e9 | ( me\u00efs\u014d )<\/title>\n<meta name=\"description\" content=\"Les saunas infrarouges gagnent en popularit\u00e9 gr\u00e2ce \u00e0 leurs nombreux bienfaits pour la sant\u00e9 ainsi que le corps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meiso.fr\/en\/the-health-benefits-of-infrared-saunas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les bienfaits du Sauna Infrarouge pour la sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Les saunas infrarouges gagnent en popularit\u00e9 gr\u00e2ce \u00e0 leurs nombreux bienfaits pour la sant\u00e9 ainsi que le corps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.meiso.fr\/en\/the-health-benefits-of-infrared-saunas\/\" \/>\n<meta property=\"og:site_name\" content=\"( me\u00efs\u014d )\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EspaceMeiso\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/EspaceMeiso\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-28T09:10:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-09T18:16:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/06\/imane.esperia_a_couple_in_a_sauna_relaxing_painting_style_golde_71afd8af-3856-41f2-ba76-2e75bc11b2ba.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ma\u00eft\u00e9 Breger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@espacemeiso\" \/>\n<meta name=\"twitter:site\" content=\"@espacemeiso\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ma\u00eft\u00e9 Breger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/\"},\"author\":{\"name\":\"Ma\u00eft\u00e9 Breger\",\"@id\":\"https:\/\/www.meiso.fr\/#\/schema\/person\/83e13c82e146372738b76808e678d970\"},\"headline\":\"Les bienfaits du Sauna Infrarouge pour la sant\u00e9\",\"datePublished\":\"2024-06-28T09:10:39+00:00\",\"dateModified\":\"2026-04-09T18:16:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/\"},\"wordCount\":503,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.meiso.fr\/#organization\"},\"articleSection\":[\"Explorations\",\"Sant\u00e9\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/\",\"url\":\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/\",\"name\":\"Les bienfaits du Sauna Infrarouge pour la sant\u00e9 | ( me\u00efs\u014d )\",\"isPartOf\":{\"@id\":\"https:\/\/www.meiso.fr\/#website\"},\"datePublished\":\"2024-06-28T09:10:39+00:00\",\"dateModified\":\"2026-04-09T18:16:36+00:00\",\"description\":\"Les saunas infrarouges gagnent en popularit\u00e9 gr\u00e2ce \u00e0 leurs nombreux bienfaits pour la sant\u00e9 ainsi que le corps.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.meiso.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les bienfaits du Sauna Infrarouge pour la sant\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.meiso.fr\/#website\",\"url\":\"https:\/\/www.meiso.fr\/\",\"name\":\"( me\u00efs\u014d )\",\"description\":\"Le Centre de flottaison\",\"publisher\":{\"@id\":\"https:\/\/www.meiso.fr\/#organization\"},\"alternateName\":\"Le centre de flottaison\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.meiso.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.meiso.fr\/#organization\",\"name\":\"( me\u00efs\u014d )\",\"alternateName\":\"Le centre de flottaison\",\"url\":\"https:\/\/www.meiso.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.meiso.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2017\/09\/logo-meiso-pure-leger-Blue-FatFat.png\",\"contentUrl\":\"https:\/\/www.meiso.fr\/wp-content\/uploads\/2017\/09\/logo-meiso-pure-leger-Blue-FatFat.png\",\"width\":500,\"height\":254,\"caption\":\"( me\u00efs\u014d )\"},\"image\":{\"@id\":\"https:\/\/www.meiso.fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/meiso.paris\/\",\"https:\/\/www.instagram.com\/meiso.lyon\/\",\"https:\/\/www.youtube.com\/@EspaceMeiso\",\"https:\/\/www.facebook.com\/meiso.lyon\",\"https:\/\/www.facebook.com\/EspaceMeiso\",\"https:\/\/twitter.com\/espacemeiso\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.meiso.fr\/#\/schema\/person\/83e13c82e146372738b76808e678d970\",\"name\":\"Ma\u00eft\u00e9 Breger\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.meiso.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9c5835cc3eb1b72f08c634fc297e62f1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9c5835cc3eb1b72f08c634fc297e62f1?s=96&d=mm&r=g\",\"caption\":\"Ma\u00eft\u00e9 Breger\"},\"sameAs\":[\"https:\/\/www.facebook.com\/EspaceMeiso\",\"https:\/\/www.instagram.com\/meiso.paris\/\"],\"url\":\"https:\/\/www.meiso.fr\/en\/author\/m-breger\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Les bienfaits du Sauna Infrarouge pour la sant\u00e9 | ( me\u00efs\u014d )","description":"Les saunas infrarouges gagnent en popularit\u00e9 gr\u00e2ce \u00e0 leurs nombreux bienfaits pour la sant\u00e9 ainsi que le corps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.meiso.fr\/en\/the-health-benefits-of-infrared-saunas\/","og_locale":"en_US","og_type":"article","og_title":"Les bienfaits du Sauna Infrarouge pour la sant\u00e9","og_description":"Les saunas infrarouges gagnent en popularit\u00e9 gr\u00e2ce \u00e0 leurs nombreux bienfaits pour la sant\u00e9 ainsi que le corps.","og_url":"https:\/\/www.meiso.fr\/en\/the-health-benefits-of-infrared-saunas\/","og_site_name":"( me\u00efs\u014d )","article_publisher":"https:\/\/www.facebook.com\/EspaceMeiso","article_author":"https:\/\/www.facebook.com\/EspaceMeiso","article_published_time":"2024-06-28T09:10:39+00:00","article_modified_time":"2026-04-09T18:16:36+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/www.meiso.fr\/wp-content\/uploads\/2024\/06\/imane.esperia_a_couple_in_a_sauna_relaxing_painting_style_golde_71afd8af-3856-41f2-ba76-2e75bc11b2ba.jpg","type":"image\/jpeg"}],"author":"Ma\u00eft\u00e9 Breger","twitter_card":"summary_large_image","twitter_creator":"@espacemeiso","twitter_site":"@espacemeiso","twitter_misc":{"Written by":"Ma\u00eft\u00e9 Breger","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#article","isPartOf":{"@id":"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/"},"author":{"name":"Ma\u00eft\u00e9 Breger","@id":"https:\/\/www.meiso.fr\/#\/schema\/person\/83e13c82e146372738b76808e678d970"},"headline":"Les bienfaits du Sauna Infrarouge pour la sant\u00e9","datePublished":"2024-06-28T09:10:39+00:00","dateModified":"2026-04-09T18:16:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/"},"wordCount":503,"commentCount":0,"publisher":{"@id":"https:\/\/www.meiso.fr\/#organization"},"articleSection":["Explorations","Sant\u00e9"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/","url":"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/","name":"Les bienfaits du Sauna Infrarouge pour la sant\u00e9 | ( me\u00efs\u014d )","isPartOf":{"@id":"https:\/\/www.meiso.fr\/#website"},"datePublished":"2024-06-28T09:10:39+00:00","dateModified":"2026-04-09T18:16:36+00:00","description":"Les saunas infrarouges gagnent en popularit\u00e9 gr\u00e2ce \u00e0 leurs nombreux bienfaits pour la sant\u00e9 ainsi que le corps.","breadcrumb":{"@id":"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.meiso.fr\/les-bienfaits-du-sauna-infrarouge-pour-la-sante\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.meiso.fr\/"},{"@type":"ListItem","position":2,"name":"Les bienfaits du Sauna Infrarouge pour la sant\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/www.meiso.fr\/#website","url":"https:\/\/www.meiso.fr\/","name":"( me\u00efs\u014d )","description":"Le Centre de flottaison","publisher":{"@id":"https:\/\/www.meiso.fr\/#organization"},"alternateName":"Le centre de flottaison","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.meiso.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.meiso.fr\/#organization","name":"( me\u00efs\u014d )","alternateName":"Le centre de flottaison","url":"https:\/\/www.meiso.fr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.meiso.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.meiso.fr\/wp-content\/uploads\/2017\/09\/logo-meiso-pure-leger-Blue-FatFat.png","contentUrl":"https:\/\/www.meiso.fr\/wp-content\/uploads\/2017\/09\/logo-meiso-pure-leger-Blue-FatFat.png","width":500,"height":254,"caption":"( me\u00efs\u014d )"},"image":{"@id":"https:\/\/www.meiso.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/meiso.paris\/","https:\/\/www.instagram.com\/meiso.lyon\/","https:\/\/www.youtube.com\/@EspaceMeiso","https:\/\/www.facebook.com\/meiso.lyon","https:\/\/www.facebook.com\/EspaceMeiso","https:\/\/twitter.com\/espacemeiso"]},{"@type":"Person","@id":"https:\/\/www.meiso.fr\/#\/schema\/person\/83e13c82e146372738b76808e678d970","name":"Ma\u00eft\u00e9 Breger","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.meiso.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9c5835cc3eb1b72f08c634fc297e62f1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9c5835cc3eb1b72f08c634fc297e62f1?s=96&d=mm&r=g","caption":"Ma\u00eft\u00e9 Breger"},"sameAs":["https:\/\/www.facebook.com\/EspaceMeiso","https:\/\/www.instagram.com\/meiso.paris\/"],"url":"https:\/\/www.meiso.fr\/en\/author\/m-breger\/"}]}},"_links":{"self":[{"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/posts\/307634"}],"collection":[{"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/comments?post=307634"}],"version-history":[{"count":10,"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/posts\/307634\/revisions"}],"predecessor-version":[{"id":314869,"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/posts\/307634\/revisions\/314869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/media\/308002"}],"wp:attachment":[{"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/media?parent=307634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/categories?post=307634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meiso.fr\/en\/wp-json\/wp\/v2\/tags?post=307634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}