Flottaison pour les entrepreneurs : évacuer le stress et booster la productivité
Flottaison pour les entrepreneurs Evacuer le stress et booster la productivité La flottaison, une alliée pour les entrepreneur·es du nouveau monde La vie d’entrepreneur·e, c’est un tourbillon. Entre les décisions à prendre, la gestion des priorités, et le stress quotidien, il est facile de perdre de vue l’essentiel. Pourtant, pour exceller durablement, il faut savoir […]
Pourquoi une flottaison régulière transforme votre santé mentale et physique ?
Pourquoi une seule séance ne suffit pas Quels sont les bienfaits de la flottaison régulière Pourquoi une flottaison régulière transforme votre santé mentale et physique ? Stress chronique, troubles du sommeil, douleurs persistantes, surcharge mentale, créativité en berne : et si la solution n’était ni chimique, ni invasive, mais naturelle, douce, et… récurrente ? Au […]
Flottaison pour l’Insomnie : Une Solution Naturelle pour Mieux Dormir
Flottaison pour l’Insomnie : Une Solution Naturelle pour Mieux Dormir En quoi la flottaison permet de récupérer efficacement lorsque l’on est sujet aux insomnies ? Comment la flottaison est le nouveau remède contre l’insomnie 22:50… 23:56…..00:41…. 5:13……..7:07….. L’insomnie…ces nuits où l’on arrive pas à vraiment dormir, on les connait tous….Après une nuit blanche, la […]
How do you know if you have a Magnesium deficiency?
magnesium & mental health How to spot a Magnesium deficiency? How to spot a magnesium deficiency? First of all, magnesium is an essential mineral for the proper functioning of our body. It is involved in over 300 biochemical reactions. Magnesium deficiency can cause a variety of symptoms, some of which are difficult to identify. [...]
Magnesium: an ally against winter depression
Magnesium: an ally against winter depression How does filling up on Magnesium help lift your spirits? Magnesium: an ally against winter depression In winter, many people suffer from seasonal depression. This is because the lack of light reduces the production of serotonin, an essential hormone for [...]
The benefits of regular floatation
The benefits of regular floatation Why include Floatation in your Wellness Routine? The benefits of regular floatation We've found that the benefits of regular floatation are many and far from comparable to the benefits of occasional floatation. This may seem obvious, but studies on the effects of [...]
What are the health benefits of an ice bath?
the therapeutic power of a cold bath What are the benefits of immersing yourself in a cold bath? The health benefits of ice baths Ice baths have become popular for their many health benefits. They involve immersion in very cold water. The practice may seem intimidating, but its benefits are many and [...]
The health benefits of the Infrared Sauna
The health benefits of infrared saunas Infrared saunas are gaining in popularity thanks to their many health benefits. Unlike traditional saunas, infrared saunas use light waves to heat the body directly. As a result, this method provides a [...]
Float to develop your extra-sensory abilities
Floating to develop your gifts Why is floating the ideal training ground for developing your extra-sensory abilities? Introduction Floatation, or sensory isolation therapy, is a method of floating in a pool of water saturated with Epsom salts. This practice creates a state of weightlessness and deprivation [...].
Floating after a fracture
How flotation helps to heal smoothly Flotation: An Effective Therapy for Fracture Remission Reducing Pressure and Pain Flotation reduces pressure on bones and joints. This relieves the pain associated with fractures. Weightlessness [...]