What are the health benefits of an ice bath?

the therapeutic power of a cold bath What are the benefits of immersing yourself in a cold bath? The health benefits of ice baths Ice baths have become popular for their many health benefits. They involve immersion in very cold water. The practice may seem intimidating, but its benefits are many and [...]

Sauna and Ice Bath - Discover the Sōnïce experience

Sōnïce Réservez votre Séance Offrez une Séance Sōnïce : les prémices d’une grande histoire / Bain glacé et Sauna Le 1er novembre 2023, Sōnïce, ouvre ses portes à l’oasis de Paris-Olympiades. À la croisée des mondes et des éléments, Sōnïce est une expérience unique de thérapie par contraste. En effet, elle permet de s’immerger dans ce […]